Understanding Screen Time: What It Is and How Parents Can Manage It
Understanding Screen Time: What It Is and How Parents Can Manage It Hey parents, in this digital age, " screen time " is a phrase we hear constantly, but what does it really mean? Simply put, screen time refers to the amount of time spent using electronic devices with screens, like smartphones , computers , tablets , TVs , or gaming consoles . It's that sedentary activity where you're glued to a display, whether binge-watching shows, scrolling social media, or playing video games. Not all screen time is created equal, though. It can be educational, like online learning , or social, connecting with friends via video calls . But excessive use, especially for kids, raises concerns about health, sleep, and development. As of 2025, parents are more worried than ever about screen time's impact. Top fears include exposure to inappropriate content, sleep disruptions , and addiction. On average, kids rack up hours daily, and with tech evolving, it's trickier to contr...